Apple Health.
In Claude.
Bring your sleep, workouts and nutrition into Claude, with the Apple Health data you choose to share.
See the setupFor iPhone. Check your AI account and records.
HealthSync→ ClaudeYour health, in the conversation.
Selected records.Approved by you.
A conversation with context.
Your watch records sleep. Your training app records workouts. HealthSync brings the supported records in Apple Health to the same conversation in Claude.
HealthSync supplies your selected records. Claude produces the answer. Connecting a source does not guarantee that every measurement or calculated score will be available.
Check before
you start.
Confirm your records and your destination before connecting.
Check your iPhone library
Find one recent sleep, workout or nutrition record in Apple Health. In HealthSync, import that category and check that the record appears in your library.
Using Claude?
Open Customize → Connectors. Look for + Add → Add custom connector. An organisation owner may need to add it first.
Claude documents custom connectors on Free, Pro, Max, Team and Enterprise; Free allows one. Your workspace can restrict access.
Check Claude’s current account and setup requirements ↗
Provider documentation checked 20 October 2026. Account eligibility is separate from a completed HealthSync connection.
Using another AI client?
Check its remote MCP and OAuth support against the client requirements. In HealthSync, open Agents and follow the guide for that provider. Support for MCP alone does not confirm compatibility with HealthSync.
Find records and sources in Apple Health ↗. Depending on iOS, open Search or Browse, then the category and measurement.
Ask with context.
Choose an example to see what context you could share.
Compare my sleep on workout days and rest days over the past month. Use only the records available, and point out missing days.
Context to share
Sleep records and workouts
Know what
comes through.
Only supported records in Apple Health, within the access you approve.
Available with your permission
- Sleep
- Recorded sleep sessions and stages, where available.
- Activity & workouts
- Supported activity measurements and recorded workouts.
- Nutrition & body
- Nutrient quantities, weight and other supported measurements.
The limits matter
An AI answer
HealthSync delivers records; it does not generate analysis.
Every app’s private data
Records must first be available in Apple Health.
From records.
To your AI.
Import your records, connect your AI, then choose when to share.
Choose your Apple Health data
Sign in with Apple on your iPhone. Choose your import categories and review Apple Health access. Check that records appear in your library.
Choose your agent
Open Agents in HealthSync and follow your provider’s guide. In Claude, open Customize → Connectors → + Add → Add custom connector. Enter the address below and use OAuth sign-in.
For Team or Enterprise, an organisation owner may need to add the connector first. Check your account.
Review access on iPhone
Open HealthSync from the approval page. Review the recipient, purposes and categories. Choose one of the sharing paths below, then return to the original browser to finish sign-in.
Approval, browser sign-in and receipt of your records are separate states.
HealthSync’s remote MCP address
https://api.healthsync.me/mcpChoose when to share
Share now
Choose Connect & share data. This queues a one-time send of your selected records after you finish browser sign-in. Recent data can become ready while older history imports.
Connect first
Choose Connect without sending. After browser sign-in, return to Agents → your connection → Send data in HealthSync when you are ready. Connecting alone sends no records.
When HealthSync shows the data is ready, enable the connector in your AI conversation and ask a question. Only a confirmed receipt means the agent retrieved it. Recurring updates are a separate choice.
Connected, but your agent has no data?
Check that the records exist in your HealthSync library, that this connection can read their categories, and that browser sign-in is complete. If you connected without sending, choose Send data. Follow the connection’s status or retry guidance, then ask the agent to read HealthSync again.
App captures use illustrative data.
Your records.
Your decision.
A library on your iPhone. Access for the agent you approve.
Sending selected records uses HealthSync’s cloud service. Temporary transfer copies are removed after confirmed receipt or expire after seven days. Copies your agent receives follow that provider’s policies.
You can narrow, pause or revoke an agent’s access in HealthSync.
Read the privacy policy ↗Before you connect.
Do I need a particular Claude plan?
Claude documents custom connectors on Free, Pro, Max, Team and Enterprise, with one custom connector on Free. Open Customize → Connectors to check your account. An organisation owner may need to add the connector first. See the account check above for the official guide.
Does HealthSync replace Claude’s Health feature?
HealthSync is an independent Apple Health bridge for compatible agents. This guide describes the HealthSync connection, not Claude’s own Health integration.
Can I share just sleep and workouts?
You can narrow the categories each agent may read. Your import choices and agent-sharing choices are separate.
Will Claude remember all my data?
A confirmed receipt means the agent retrieved the transfer. It does not guarantee persistent memory across conversations.